Hello freedivers, I have been a bit busy the last months with no time to update the UF blog. So this morning I'm going to publish some news...that are not totally new ^^. Last April, we started non less than 3 AIDA courses, namely AIDA1, AIDA2 and AIDA3 respectively with Maarten, Daniela, Anneke, Gert and Gunther. In the meantime, Maarten and Danie

Salut apnéistes, mon deuxième cours DAN Equilibration Awareness de l'année vient de se terminer et je suis fier d'avoir eu comme "élèves" Alexandre, Jeroen, Raphaël et Roland qui sont des apnéistes/instructeurs chevronnés mais je suis tout aussi fier d'avoir eu Tom pour l'initier (indirectement ;-) à l'apnée! Merci à vous de m'avoir fait

Hello freedivers, Last May, we went to Lessines site de Raph with Daniela, Elisabeth, Julien and David. For both Daniela and David that was a first ever freediving session in open water in Belgium! So what better place could I have chosen for that? Look at the color of the water and the environment around it ;-). Elisabeth first in the water! And

Hello freedivers, I just wrapped up my very first DAN Equalisation Awareness Freediving training in Dutch! So far I gave it in French to get confortable with the teaching material but now I had to upgrade it in orde to finally (after almost a year of patience), train my buddies from our club in Herentals! Anneke, Ester, Gert, Gunther, Roeland and S

Thank you again Anneke, Daniela, Elisabeth, Gert, Gunther, Julien, Petra, Roeland, Steven and Xavier! Great moments with great people!

Hello freedivers, yes, you read it right! 10 years ago started the UF adventure meaning opening every single freediving recreative sessions in open water, swimming pool, deep tank, trip abroad, you name it, to any freedivers whatever the federation he/she comes from. Back then that was a first in Belgium and I'm happy to see that it has evolved...a

Hello freedivers, no freediving in depth today, so time to remember our session from last week :-). About 8°C in the water and in the air, no sun shining...but still a bunch of brave freedivers were present to enjoy open water freediving! Thank you again Aimee, Christophe, David, Elisabeth, Emine, Ester, Mohamed, Pieter and Roeland. It is really m

Hello freedivers, good moment to remember our last freediving session in the Site de Raph (Lessines). There was such a nice Sun which makes the place looking even greater than usual! Do you know a better warm feeling than "looking" at the Sun? :D Lovers On the Sun ;-) Next to the "regular" fellow buddies, namely Elisabeth, Roeland, David and Pieter

Salut les apnéistes, pas de sorties ce dimanche mais bien dimanche passé! Heureusement, j'ai envie de dire vu les températures très très fraîches de ce matin. La semaine passée, c'était une ambiance particulière...d'abord parce que les candidats à une plongée (bouteille ou apnée) à Lessines étaient vraiment peu nombreux...On a d'aille

Salut les apnéistes, et pour finir cette mise à jour, je vais vous parler du dernier cours DAN Equilibration Awareness Freediving (DAN EQFR) qui s'est déroulé les mois derniers. A côté des traditionnelles sessions en ligne pour la théorie et la pratique avec ballon, Otovent, etc nous avons également eu la possibilité avec David, Julien et