Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

Get lucid dreaming aide, here is the top 2 best lucid dreaming apps for android and ios to fall in sleep and to start having your wildest dreams yet. Lucid dreaming app for Android Lucid dreaming app for Iphone, Ipad and Ipod

Dream lucidity is awareness that you are dreaming. This awareness can range from a faint recognition of the fact to a momentous broadening of perspective. Lucid dreams usually occur while a person ... Learning to have lucid dreams. It's fun, intensive, frustrating, euphoric, bizarre, daunting... yet ultimately, lucid dreaming is a hugely rewarding

Scientifically speaking, what are the best ways to go lucid in a dream? This is the subject of a recent essay published in the journal Consciousness and Cognition. The authors, all German and Swiss It is always useful to have an overview of techniques on how to lucid dream (to prevent yourself falling for lots of non-sense techniques that are aroun

If you want to learn how to have a WILD lucid dream (aka a 'Wake Induced Lucid Dream') then this video is for you. I'm going to show you my simple but effective method for having awesome WILD lucid A wake initiated lucid dream, or WILD, is when you enter a lucid dream directly from the waking state, and are aware of the transition from wakefulness

Looking for a way to trim belly fat? Check out our list of 10 foods that can help you lose belly fat

Do you ever wonder what it would be like to control your mind and influence your dreams? To experience things during sleep that you're afraid of or unable to in real life, like kissing your favorite If you are currently trying to have your first lucid dream, this video is for you! This mild variation on something called the "Wake Then Back to Bed"

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew

For Beginners If you're new to lucid dreaming, browse this forum for answers to your questions, or post and ask for specific tips on getting started. Dreamviews is the largest Lucid Dreaming Community and Resource on the web. All about lucid dreaming, controlling dreams, sleep stages, dream signs, dream interpretation and more. LD4all forum. The lu

5 power yoga exercises to lose weight fast