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    <title><![CDATA[mon royaume weight watchers]]></title>
    <link>http://www.over-blog.com/com-1298104223/mon_royaume_weight_watchers.html</link>
    <description>Le Royaume Weight Watchers, c'est une communauté qui regroupe toutes les recettes WW et légère de la blogosphère ! Et qui dit recettes WW, dit recettes gourmandes, légères et équilibrées ! De quoi ravir les papilles de toute la famille !</description>

        <language>fr</language>
    
    
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      <item>
        <title><![CDATA[OMELETTE RATATOUILL ET POMMES DE TERRE]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-omelette-ratatouill-et-pommes-de-terre-117946973.html</link>        <description><![CDATA[<img src="http://resize.over-blog.com/100x100-cz5t.jpg?~aHR0cDovL21hcmNkZWxhZ2UudW5ibG9nLmZyL2ZpbGVzLzIwMDkvMDQvbGd1bWVzcmF0YXRvdWlsbGUuanBn" /><p> Personnellement, je vais préparer et cuire mes omelettes dans le micro onde grace à mes cuiseurs omelette.<br> mais vous pouvez tout à fait la préparer pour plusieurs personnes et la cuire dans une poele de façon traditionnelle. </p> <p> </p> <p> <span style="color: #888888; font-size:…]]></description>
        <pubDate>Tue, 21 May 2013 13:14:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-omelette-ratatouill-et-pommes-de-terre-117946973.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[CHOU FLEUR SAUCE BLANCHE ET EMMENTAL]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-chou-fleur-sauce-blanche-et-emmental-117946835.html</link>        <description><![CDATA[<img src="http://resize.over-blog.com/100x100-cz5t.jpg?~aHR0cDovL2ltZy5vdmVyLWJsb2cuY29tLzMwMHgyNDQvMy84Ni80OC84OC9QaG90by0yMHBsYXQtMjBncmF0aW4tMjBkZS0yMGNob3UtMjBmbGV1ci0yMGV0LTIwcGR0LTIwUDEwMS5qcGc=" /><p> <span style="color: #888888; font-size: 12pt;"><img height="244" width="300" src="http://img.over-blog.com/300x244/3/86/48/88/Photo-20plat-20gratin-20de-20chou-20fleur-20et-20pdt-20P101.jpg" alt= "Photo%20plat%20gratin%20de%20chou%20fleur%20et%20pdt%20P101" class="CtreTexte"></span> </p> <p>…]]></description>
        <pubDate>Tue, 21 May 2013 13:09:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-chou-fleur-sauce-blanche-et-emmental-117946835.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[SAUCISSON BRIOCHE (thermomix ou non )]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-saucisson-brioche-thermomix-ou-non-110529982.html</link>        <description><![CDATA[<img src="http://resize.over-blog.com/100x100-cz5t.jpg?~aHR0cDovL2lkYXRhLm92ZXItYmxvZy5jb20vMy84Ni80OC84OC9ET1NTSUVSLTIvYmxvZy0xLTA2OS5qcGc=" /><p> <span>Encore un test du site "recette approuvée" qui fera notre diner ce soir.....</span> </p> <p> <span> <img height="340" width="490" src="http://idata.over-blog.com/3/86/48/88/DOSSIER-2/blog-1-069.jpg" alt="blog-1-069.jpg" class="CtreTexte"></span> </p> <p> <span> </span><span> POUR 8…]]></description>
        <pubDate>Tue, 21 May 2013 13:05:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-saucisson-brioche-thermomix-ou-non-110529982.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[MENU DU JOUR- mardi 21/05/2013]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-mardi-21-05-2013-117943338.html</link>        <description><![CDATA[<img 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" /><p> <img data-sz="f" height="223" width="261" src=…]]></description>
        <pubDate>Tue, 21 May 2013 10:41:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-mardi-21-05-2013-117943338.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[MENU DU JOUR-lundi 20/05/2013]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-lundi-20-05-2013-117918675.html</link>        <description><![CDATA[<img src="http://img.over-blog.com/100x100/3/86/48/88/DOSSIER-1/menu-jour.gif" /><p> <img alt="menu jour" height="400" width="400" class="CtreTexte" src="http://idata.over-blog.com/3/86/48/88/DOSSIER-1/menu-jour.gif"> </p> <p> Le week end joue les prolongations....et le mauvais temps aussi !!!! <br> J'aurais bien besoin de soleil pour retrouver une motivation au top !!!! </p>…]]></description>
        <pubDate>Mon, 20 May 2013 11:42:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-lundi-20-05-2013-117918675.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[CARPACCIO DE FRAISES]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-carpaccio-de-fraises-117851627.html</link>        <description><![CDATA[<p> <span style="color: #888888; font-size: 12pt;"><strong><img data-sz="f" src=…]]></description>
        <pubDate>Fri, 17 May 2013 09:07:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-carpaccio-de-fraises-117851627.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[QUICHE A LA DUBARRY]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-quiche-a-la-dubarry-113391351.html</link>        <description><![CDATA[<img src="http://resize.over-blog.com/100x100-cz5t.jpg?~aHR0cDovL2lkYXRhLm92ZXItYmxvZy5jb20vMy84Ni80OC84OC9ET1NTSUVSLTIvYmxvZy0xLTI0NS5qcGc=" /><p> <img height="340" width="490" src="http://idata.over-blog.com/3/86/48/88/DOSSIER-2/blog-1-245.jpg" alt="blog-1-245.jpg" class="noAlign"> </p> <p> <span style="color: #888888; font-size: 12pt;">pour 6 personne </span><br> <span style="color: #888888; font-size: 12pt;">info ww = 8 pp /…]]></description>
        <pubDate>Fri, 17 May 2013 09:01:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-quiche-a-la-dubarry-113391351.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[EMINCE DE TOMATES BALSAMIQUE]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-emince-de-tomates-balsamique-117851494.html</link>        <description><![CDATA[<img 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/><p> </p> <p> <img data-width="225" data-height="225" height="225" width="225" src=…]]></description>
        <pubDate>Fri, 17 May 2013 09:00:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-emince-de-tomates-balsamique-117851494.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[MENU DU JOUR- vendredi 17/05/2013]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-vendredi-17-05-2013-117851270.html</link>        <description><![CDATA[<img src="http://img.over-blog.com/100x100/3/86/48/88/DOSSIER-1/menu-jour.gif" /><p> <img height="300" width="300" src="http://img.over-blog.com/300x300/3/86/48/88/DOSSIER-1/menu-jour.gif" alt="menu jour" class="CtreTexte"> </p> <p> Ouf, c'est la fin de semaine....un week end de 3 jours....relax...rien de prévu....donc ce sera week end leger.....<br> Coté activité prévu…]]></description>
        <pubDate>Fri, 17 May 2013 08:51:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-vendredi-17-05-2013-117851270.html</guid>
        <author>chrissy  </author>                                    </item>
      <item>
        <title><![CDATA[MENU DU JOUR-jeudi 16/05/2013]]></title>
        <link>http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-jeudi-16-05-2013-117832917.html</link>        <description><![CDATA[<img src="http://img.over-blog.com/100x100/3/86/48/88/DOSSIER-1/menu-jour.gif" /><p> <img height="300" width="300" src="http://img.over-blog.com/300x300/3/86/48/88/DOSSIER-1/menu-jour.gif" alt="menu jour" class="CtreTexte"> </p> <p> me voici définitivement de retour;... </p> <p> Après les vacances, un week end chargé en repas festif et 3 jours de formations.... </p> <p> Mardi…]]></description>
        <pubDate>Thu, 16 May 2013 13:47:00 +0200</pubDate>        <guid isPermaLink="false">http://www.lesrecetteslegeresdechrissy.fr/article-menu-du-jour-jeudi-16-05-2013-117832917.html</guid>
        <author>chrissy  </author>                                    </item>
  
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